Looking at the diagram for the transtheoretical model and stages below, choose one specific

Looking at the diagram for the transtheoretical model and stages below, choose one specific behavior you wish to change (ex. Smoking), reflect on how you might assess the attitudes/ideas of a person in each stage of this model. List a learning activity for each stage of change. How might you improve the incidence of the negative behavior you choose for your target group going forward? (5 stages: Precontemplation, Contemplation, Preparation, Action, Maintenance/Termination)